論文

査読有り
2018年4月1日

Sleep disorder risk factors among student athletes

Sleep Medicine
  • Takafumi Monma
  • ,
  • Akira Ando
  • ,
  • Tohru Asanuma
  • ,
  • Yutaka Yoshitake
  • ,
  • Goichiro Yoshida
  • ,
  • Taiki Miyazawa
  • ,
  • Naoyuki Ebine
  • ,
  • Satoko Takeda
  • ,
  • Naomi Omi
  • ,
  • Makoto Satoh
  • ,
  • Kumpei Tokuyama
  • ,
  • Fumi Takeda

44
開始ページ
76
終了ページ
81
記述言語
英語
掲載種別
研究論文(学術雑誌)
DOI
10.1016/j.sleep.2017.11.1130
出版者・発行元
Elsevier B.V.

Objective: To clarify sleep disorder risk factors among student athletes, this study examined the relationship between lifestyle habits, competition activities, psychological distress, and sleep disorders. Methods: Student athletes (N = 906
male: 70.1%
average age: 19.1 ± 0.8 years) in five university sports departments from four Japanese regions were targeted for analysis. Survey items were attributes (age, gender, and body mass index), sleep disorders (recorded through the Pittsburgh Sleep Quality Index), lifestyle habits (bedtime, wake-up time, smoking, drinking alcohol, meals, part-time jobs, and use of electronics after lights out), competition activities (activity contents and competition stressors), and psychological distress (recorded through the K6 scale). The relation between lifestyle habits, competition activities, psychological distress, and sleep disorders was explored using logistic regression analysis. Results: Results of multivariate logistic regression analysis with attributes as adjustment variables showed that “bedtime,” “wake-up time,” “psychological distress,” “part-time jobs,” “smartphone/cellphone use after lights out,” “morning practices,” and “motivation loss stressors,” were risk factors that were independently related to sleep disorders. Conclusions: Sleep disorders among student athletes are related to lifestyle habits such as late bedtime, early wake-up time, late night part-time jobs, and use of smartphones/cellphones after lights out
psychological distress
and competition activities such as morning practices and motivation loss stressors related to competition. Therefore, this study suggests the importance of improving these lifestyle habits, mental health, and competition activities.

リンク情報
DOI
https://doi.org/10.1016/j.sleep.2017.11.1130

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