2017年
Effects of compassionate thinking on negative emotions
COGNITION & EMOTION
- ,
- 巻
- 31
- 号
- 1
- 開始ページ
- 160
- 終了ページ
- 167
- 記述言語
- 英語
- 掲載種別
- 研究論文(学術雑誌)
- DOI
- 10.1080/02699931.2015.1078292
- 出版者・発行元
- ROUTLEDGE JOURNALS, TAYLOR & FRANCIS LTD
The present study compared the effect of compassionate thinking with other methods traditionally used in cognitive behavioural therapy (cognitive reappraisal, responsibility reattribution, and self-deflection). An instructional manipulation was used, and 207 undergraduate students were randomly assigned to one of these thinking styles or a control condition. The results revealed that participants who engaged in compassionate thinking and cognitive reappraisal reported significantly lower levels of negative emotions compared to those in the responsibility reattribution and control conditions. Furthermore, results of hierarchical regression analyses suggested that habitual use of self-compassion reduced negative emotions in all conditions. These findings suggest that self-compassion and reappraisal reduce negative emotions more than reattribution and self-deflection.
- リンク情報
- ID情報
-
- DOI : 10.1080/02699931.2015.1078292
- ISSN : 0269-9931
- eISSN : 1464-0600
- PubMed ID : 26362245
- Web of Science ID : WOS:000387259500016