2011年1月25日
スキー・スノーボード実習中の心拍応答からみたスキー教育の身体活動強度
豊田工業高等専門学校研究紀要
- ,
- ,
- 巻
- 43
- 号
- 開始ページ
- 107
- 終了ページ
- 110
- 記述言語
- 日本語
- 掲載種別
- DOI
- 10.20692/toyotakosenkiyo.KJ00006748494
- 出版者・発行元
- 豊田工業高等専門学校
The purpose of this study was to estimate the physical active intensity in ski education form the viewpoint of heart rate responses during skiing and/or snowboard practice. We measured the heart rate (HR) of 7 practiced skiers (:PS), 5 beginner skiers (:BS), and 6 beginner snowboarders (:BB). The HR was measured with portable heart rate monitors from 08:30 am to 04:30 pm during the practice. We analyzed the HR with an exclusive software package. The mean of the HR during the practice was 120.1±9.6 beats/min (PS), was 131.0±11.2 beats/min (BS), and was 115.7±13.0 beats/min (BB), respectively. The estimated physical active intensity was 59.3±4.7%HRmax (PS), was 64.5±5.6%HRmax (BS), and was 57.0±6.4%HRmax (BB), respectively. From the present results, we have found that physical active intensity was approximately 57%〜65%HRmax during the ski and/or snowboard practice.
- リンク情報
- ID情報
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- DOI : 10.20692/toyotakosenkiyo.KJ00006748494
- ISSN : 0286-2603
- CiNii Articles ID : 110007973758
- CiNii Books ID : AN00176161
- identifiers.cinii_nr_id : 9000002262361