論文

査読有り 筆頭著者 国際誌
2023年7月

Changes in Amplitude of Hamstring Electromyographic Activity and Its Peak Location During Nordic Hamstring Exercise by Adding External Load

International Journal of Athletic Therapy and Training
  • Toshiaki Soga
  • ,
  • Hiromi Saito
  • ,
  • Kei Akiyama
  • ,
  • Norikazu Hirose

28
4
開始ページ
188
終了ページ
193
記述言語
英語
掲載種別
研究論文(学術雑誌)
DOI
10.1123/ijatt.2021-0117

This crossover trial aimed to investigate whether additional loading of unilateral Nordic hamstring exercise on a sloped platform would increase the biceps femoris long head electromyographic activity. Participants were randomly allocated to unilateral Nordic hamstring exercise under three conditions: bodyweight only (BW) or BW with an added weighted ball of 3 kg (BW + 3 kg) or 6 kg (BW + 6 kg), respectively. The biceps femoris long head electromyographic activity was significantly higher for BW + 6 kg (p < .001) than for BW and BW + 3 kg (p < .01). Therefore, adding a load to unilateral Nordic hamstring exercise on a sloped platform might be effective for rehabilitation and prevention of hamstring strain injury recurrence.

リンク情報
DOI
https://doi.org/10.1123/ijatt.2021-0117
共同研究・競争的資金等の研究課題
ハムストリング肉離れの再発予防法の開発~ノルディックハムストリングに着目して~
URL
https://journals.humankinetics.com/view/journals/ijatt/aop/article-10.1123-ijatt.2021-0117/article-10.1123-ijatt.2021-0117.xml
ID情報
  • DOI : 10.1123/ijatt.2021-0117

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